白灼芥兰
白灼芥兰https://s1.cdn.jiaonizuocai.com/caipu/201701/1513/151356461077.jpg/NjAwX2MxXzQwMA.webp食材用料
芥兰 200克相克食物
李锦记蒸鱼豉油 1勺
糖 小半勺相克食物
盐 少许
麻油 小半勺
白灼芥兰的做法
[*]https://s4.cdn.jiaonizuocai.com/caipu/201701/1513/151356468686.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.准备好食材
[*]https://s4.cdn.jiaonizuocai.com/caipu/201701/1513/151356484010.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.芥兰摘去老叶，用刀削去外皮，切断。冲洗干净
[*]https://s1.cdn.jiaonizuocai.com/caipu/201701/1513/151356491947.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.锅里放适量水，加盐和油大火烧开
[*]https://s4.cdn.jiaonizuocai.com/caipu/201701/1513/151356498760.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.水滚后放入芥兰，焯水至变色
[*]https://s1.cdn.jiaonizuocai.com/caipu/201701/1513/151356504227.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.焯好后，马上捞出芥兰放入冷水或冰水浸泡一会（是可以喝的水哦）
[*]https://s1.cdn.jiaonizuocai.com/caipu/201701/1513/151356511264.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.芥兰沥干水份，直接装盘
[*]https://s1.cdn.jiaonizuocai.com/caipu/201701/1513/151356516115.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.用碗调汁，蒸鱼豉油+2勺清水+麻油+糖，搅拌均匀
[*]https://s4.cdn.jiaonizuocai.com/caipu/201701/1513/151356522584.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.用勺子将调好的汁，淋在芥兰上，即可
[*]https://s4.cdn.jiaonizuocai.com/caipu/201701/1513/151356461077.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.成品图
小贴士芥兰焯水后放冷水浸泡，是保留芥兰脆嫩的口感和翠绿的颜色
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